There s a limited training, within Buddhist Yoga, which asks us to countenance upon the things of our concern as cosmos rattling kindred to the reflections of objects as seen in a mirror: arising as the termination of limited causes and conditions, still possessing ~ in and of themselves ~ no “inherent” existence. So the incoming instance you re hunting at yourself in a mirror, you crapper attending that the alikeness of your face, there in the mirror, is there exclusive because of the blending of: the cosmos of the mirror, your having settled your embody in grappling of it, and the power of your eyes to wager understandably what is “in” the mirror … to study meet the most manifest of the causes &amp conditions. And then you crapper think: every of the objects I m feat to experience, as I achievement finished my day, are no more (or less) “real” than this alikeness of my grappling that I m sight today in the mirror. And attending the result, as you do go finished your day, of intellection this artefact …

If you ve already got a movement reflexion practice, a alteration on the above training that you strength same to essay is this: ordered covering AWAY from a super mirror (a full-length mirror is best, otherwise you ll belike hit to ordered on a lead for this to work) then ordered up a second, small mirror in grappling of you, into which you crapper look, to wager the shack “in grappling of” you as echolike in the mirror that s behindhand you. (And if you crapper modify amount discover these instructions, you re belike already enlightened!) Then modify into an open, relaxed, shamata (calm abiding) variety of space, with your eyes open, gazing gently at the “room-in-the-mirror-in-the-mirror.” And then ~ a agitate here to a more vipassana (clear seeing) training ~ understand: the concern around you, as old by your healthy perception, is ever such same what you re sight in the mirror.

And you today strength wonder: what would it mean, what would be required, and what would it be same to go ~ along with our heroine Alice ~ finished the looking-glass, into Yoga-land? If you actually are Alice, you module of instruction modify up in Wonderland, and we every undergo what that s like. If you re a Buddhist, digit doable instruction would be what s famous as a Pure Land. (But this is a Yoga blog, so permit s meet follow with Yoga-land.) At some rate, these strength be engrossing questions to investigate … And in the meantime, analyse discover the “hall of mirrors” environs nearby the modify of doc Lee s flick “Enter The Dragon” (a flick which ~ despite its magnificent fisticuffs scenes ~ is a taste hornlike to enclose in destined places, if you ve got modify a budding reformist sensibility … but this is an aside!)

And I ll end, for today, with the mass poem, condemned from Frithjof Schuon s collection, Songs For A Spiritual Traveler … Enjoy!

The Mirror

Is not the concern a mirror in which God
Sees his example in a cardinal images?
A blooper that vanishes, repeats itself -
Lights up from naught, then fades away.

The fruits of cosmos inform us digit things:
God-resemblance and God-remoteness
Remoteness brings to null the artifact of cosmos -
Resemblance is unchanged same the stars.

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